Expressive Arts Therapy is a unique approach to self care, processing our emotions and navigating difficulties. Any form of creativity can be utilized, such as writing/storytelling, drama/play, visual art/photography, music/sound, and breath/movement. This facilitates access to our senses, giving a feeling of aliveness and connection with ourselves, others, and the world around us.

30 minute consultations are always complimetary, if you want to know more, have any questions, or to see if we are a fit.

Session work investment: 125.00

Many insurance companies offer reimbursement for Expressive Arts Therapy. As a Registered Therapeutic Counsellor I am a member of the ACCT (Association of Cooperative Counselling Therapists of Canada) RTC #3972